blog

So, you've been strength training for a while and decided to take the leap into booking your first powerlifting meet? Congratulations!...

Kettlebells have emerged as a formidable player in the realm of fat loss, at Infinity Performance, we believe in pushing boundaries and...

Ready to unleash the power of your legs and discover the best leg exercises with the help of Infinity Performance? We've got the lowdown...

Welcome to our guide on the best bicep workouts with dumbbells for people of all levels. If you're looking to build your arms from the...

Looking to master your powerlifting techniques? We have our take on the 3 main lifts and what to keep in mind when pursuing a powerlifting p

You may hear the term thrown about in the fitness sector, but what is progressive overload? Find out all about it here.

Do I Need a Powerlifting Coach? Find out here why it is crucial to invest in yourself if you want to see real results.

What is RPE? Find out what the rating of perceived exertion is and how you and your clients can use it.

Find out the top benefits of a strong back and how to get there with Infinity Performance's help.

The great debate, whats better, free weights or machines for training? find out here.

Creatine is on the rise in popularity, so find out the bottom line between creatine and weightlifting here from Infinity Performance.